Training & Workshops

This workshop will provide tips to assist your loved one to manage their relationships, sexuality and good sexual health.

This workshop for young people will support them in developing a sense of who they are in this world. Mapping out what is important to them, identifying their inner resources to promote good decision making, value system to work within and ultimately increase their understanding of their self-worth.

This workshop will provide information to prepare for the changes of puberty and the physical emotional and social aspects of their emerging sexuality.

This is a small group program that gives individuals a framework through which they can feel empowered to make and keep friendships. It touches on connection, compromise, conflict management, and good decision making.

In order to manage and regulate our big emotions, that is anger, happiness, sadness etc. we need to first be able to identify these emotions in our self to then be able to put things in place to manage the emotional responses. This program will look at how to learn to identify emotions in ourselves and others; before working through skills that we can then use to regulate and manage our emotional responses when they do occur.

We provide a range of parenting programs. Group programs such as mindfulness parenting and Triple P; provide strategies and techniques to support parents and carers of young children to connect with their children and manage any behavioral issues that may arise.